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Are You Experiencing Anxiety About Going To Work Everyday? Read This!
Workplace Experiences

Are You Experiencing Anxiety About Going To Work Everyday? Read This!

If you wake up with a pit in your stomach every workday, you aren’t alone. According to ADAA, nearly one in five adults suffer from anxiety. That’s 20% of the adult population in America! With so many people experiencing anxiety every day, it’s no wonder it manifests itself in our work lives. How could it not? While anxiety as a whole must be treated and tended to, there are a few things you should keep in mind when it comes to workplace stress. If you’re experiencing anxiety about going to work everyday, check out our list of thoughts to consider – you may find that your anxiety at work deflates easier than you thought! Let’s dive in.

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Pat Finnegan December 10, 2019
AVOID CONSTRUCTION MANAGEMENT BURNOUT WITH THESE 5 PRACTICES
Construction Management

Avoid Construction Management Burnout With These 5 Practices

Working in construction management is no picnic. Looming deadlines, uphill battles, surprises, dealing with mistakes and pushing the pace are just a few ways in which construction managers get hit with stress. There is always going to be pressure to push the pace and get things done. When the hours stay long and the recovery short, we begin burning out our fuel tanks in turbo mode. Hitting the wall is inevitable – we experience burnout. If you feel tired – both physically and mentally – by just thinking about work, you may be experiencing it. It’s important to recognize burnout as quickly as possible to begin fixing it. In this articles, we’ll discuss five best practices for avoiding construction management burnout!

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Pat Finnegan October 12, 2019
managing projects as an introvert: essential tips
Project Management

Introverted Project Manager? 13 Must-Know Tips For Introverted Managers

Are you an introvert? Being an introverted person comes with a unique set of challenges when working with others, and managing projects as introvert is no exception. However, not all hope is lost. In fact, introverts can learn to become great project manager, leaders and even elite-level professionals. Let’s dive in to the details of being introverted, and how one can be successful managing projects as an introvert!

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Pat Finnegan July 24, 2019

About This Topic

How to deal with anxiety about work and project management.

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